Unleash & Thrive: Mindset, Growth, and Leadership
Welcome to Unleash & Thrive — the podcast that strengthens minds, shapes leaders, and empowers growth at every stage. 🌱
Hosted by Reena Gore, Unleash & Thrive is your go-to space for building the mindset, resilience, and leadership skills needed to succeed — in exams, early careers, and beyond.
🎯 What You’ll Find Here:
- Exam Strong: Mindset shifts and practical strategies to help students conquer exam fear, build confidence, and unlock their academic potential.
- Workplace Decoding: Practical insights and mindset coaching for fresh graduates and young professionals to thrive in their first jobs and decode real-world workplace culture.
- Young Leaders Series: Personal growth tools, self-leadership practices, and success strategies for students and early-career achievers stepping into leadership.
- Mid-Level Leadership & Mentoring: Guidance for emerging leaders navigating mid-career challenges — including mindset mastery, team leadership, mentoring skills, and personal reinvention.
🧠 Here, success isn't just about goals. It's about who you become.
Whether you're a student facing exams, a new employee finding your way, or a leader growing your impact — Unleash & Thrive will guide you with real strategies, inspiring stories, and actionable wisdom.
🎧 New episodes every week.
Because thriving starts in the mind — and true leadership starts within. 🚀
"Unleash your best self. Thrive in every season of life."
Unleash & Thrive: Mindset, Growth, and Leadership
Mind Matters: Mental Health & Wellbeing with Jane Gacheru
Mental health is the foundation of our overall well-being, yet many struggle in silence. In this powerful conversation, I sit down with Jane Gacheru, a professional psychologist and CEO of Clarity Counselling & Training Centre, to explore key aspects of mental health, including:
💡 The impact of stress & how to manage it
💡 Breaking the stigma around mental health conversations
💡 Practical self-care strategies for everyday life
💡 How workplace dynamics affect mental well-being
Whether you're navigating personal challenges or want to create a healthier environment for yourself and others, this episode is packed with valuable insights! Tune in and take the first step toward prioritizing your mental well-being.
🎧 Full episode drops Saturday, 29th March! Don’t miss it! 🔗✨
#MentalHealthMatters #Wellbeing #SelfCare #UnleashAndThrive
